Relatório de Estágio Profissionalizante realizado na equipa masculina Sub15 do Padroense Futebol Clube, Época Desportiva 2025/2026

Abstract

This internship report describes the work carried out at Padroense Futebol Clube, as part of the Under-15 boys' team competing in the National Second Division Championship. This experience allowed me to engage with a demanding competitive environment, providing a deeper understanding of the training process, competition and the management of young athletes. Throughout the report, I outline the framework of the internship, the objectives set, a description of the context and the organisation of the training process, with a particular focus on the relationship between the game model, the training model and the principles of Tactical Periodisation. It also addresses the methodologies used for monitoring training load, video analysis and athlete monitoring, as well as a critical reflection on leadership, communication and the main difficulties encountered during the season. At the same time, the report analyses the impact of my experience as an active player on the development of my identity as a coach, highlighting the development of observation, communication, planning and intervention skills, as well as the challenges associated with balancing the two roles. Finally, the report reflects on the lessons learnt, highlighting the importance of adapting to the context, valuing the training aspect and continuous development as a coach. More than just an opportunity to apply knowledge, this work placement was a crucial step in shaping my personal and professional identity.