"A importância da Flexibilidade e da Aptidão Física nos jovens de Ensino Secundário"

Abstract

As part of the School Placement Course Unit of the Master's Degree in Teaching Physical Education in Primary and Secondary Education, at the Faculty of Sports of the University of Porto, I wrote this final report, with the aim of presenting my entire journey during the current semester. With this School Placement, I have always tried to put into practice everything I have learned in previous years, especially what I was given in the first year of the master's degree with the faculty classes, with the amount of theoretical/practical information, due to the number of curricular units that were presented to us and that served as a great basis for the first times of adaptation. This testimony focuses essentially on the in-depth description of certain procedures and tasks that accompanied me during this year, where teaching in primary and secondary contexts was put into practice, as well as the execution of a case study regarding the flexibility of students, in relation to the FITescolas program. The School Placement is presented as one of the most important moments in academic training. Given this, learning about and taking on the teaching profession in the context of an internship becomes a big step and a considerable development in the process of professional and personal development. All the experiences I have had throughout this school year have contributed to my future as a Physical Education Teacher, increasing my professional skills, where I have realized the importance of all moments, particularly the transmission of knowledge and the relationship with students, who play a prominent role, since this is fundamental for the student's sporting and personal development.