Relatório de Estágio de Treino de Alto Rendimento Desportivo realizado no FC Pedras Rubras: Uma época como Preparador Físico e Treinador Adjunto

Abstract

This report consists of the work carried out during the professional internship held as football coach of the senior team of the Futebol Clube Pedras Rubras, integrated in the Master of High Performance Sports, of the Faculdade de Desporto da Universidade do Porto. It begins with a general framework of the internship context, the aims and goals of the internship, the difficulties met;; are analyzed based on mentioned literature, although not in-­depth, some issues that matter when planning the training evaluation;; followed by the description of the work performed during the internship, ending the report with a personal reflection on it. My duties during the internship were fundamentally involved in training planning, both in the physical and tactical-­technical part. I was often given the responsibility of conducting the training. During the internship, different types of difficulties were f ound that are addressed in detail in the report and on which I present my reflections. Mylearnings also extended to a personal sphere and I sought to account for the report. Thus, I created the chapter "Professional Development" where I approach the topics that, in my opinion, made me grow as a professional soccer and person and, also very important, taught me to value the interpersonals relations. After this sporting season, I consider that the group's dynamics and unity were very important aspects to the success of the team. I consider, although the ideas of gambling, the exercises of training and observation and analysis of the competition must be constantly evolving so that the team can be proportionate to the conditions of its development.