Please use this identifier to cite or link to this item: https://hdl.handle.net/10216/96924
Full metadata record
DC FieldValueLanguage
dc.creatortorres, r
dc.creatorappell, hj
dc.creatorduarte, ja
dc.date.accessioned2019-02-03T21:35:03Z-
dc.date.available2019-02-03T21:35:03Z-
dc.date.issued2007
dc.identifier.issn0172-4622
dc.identifier.othersigarra:45253
dc.identifier.urihttps://repositorio-aberto.up.pt/handle/10216/96924-
dc.description.abstractWith the aim to analyze the influence of stretching on muscle stiffness after eccentric exercise, 30 young men (18-32 years old), were divided into three groups: STR, undergoing a stretching program (SP) of the dominant quadriceps muscle, ECC, undergoing exhaustive eccentric exercise, and ECC/STR, undergoing eccentric exercise, followed by SP. Muscle stiffness (MS) was assessed immediately before the respective programs, and 1 and 24 hours after, measuring the following parameters during Wartenberg pendulum test: angle and angular velocity of first knee flexion (FKF) and following oscillating extension, time of oscillating movements and final resting knee angle (FRKA). Despite the slight (2%) but significant increase of FRKA, all further parameters did not change over time in STR. MS in ECC was documented by the reduced range of motion (ROM) and the slower angular velocity. Reduction in FRKA (10%) was still present after 24 hours, while other variables tended to recover eventually. Similar reduction in FKF was observed for ECC/STR, but with significantly less impairment in the range of pendulum movement one hour after the exercise and in tendency still remained less impaired 24 hours after. The results suggest that SP conducted after exhaustive eccentric exercise alleviated reductions in ROM induced by exercise.
dc.language.isoeng
dc.rightsrestrictedAccess
dc.subjectCiências da saúde
dc.subjectHealth sciences
dc.titleAcute effects of stretching on muscle stiffness after a bout of exhaustive eccentric exercise
dc.typeArtigo em Revista Científica Internacional
dc.contributor.uportoFaculdade de Desporto
dc.identifier.doi10.1055/s-2007-964865
dc.identifier.authenticusP-004-93R
dc.subject.fosCiências médicas e da saúde::Ciências da saúde
dc.subject.fosMedical and Health sciences::Health sciences
Appears in Collections:FADEUP - Artigo em Revista Científica Internacional

Files in This Item:
File Description SizeFormat 
45253.pdf
  Restricted Access
129.25 kBAdobe PDF    Request a copy from the Author(s)


Items in DSpace are protected by copyright, with all rights reserved, unless otherwise indicated.