Please use this identifier to cite or link to this item: https://hdl.handle.net/10216/151240
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dc.creatorSampaio, J
dc.creatorJoana Carvalho
dc.creatorAndreia Pizarro
dc.creatorPinto, J
dc.creatorMoreira, A
dc.creatorPadrão, Patrícia
dc.creatorde Pinho, PG
dc.creatorMoreira, Pedro
dc.creatorBarros, Renata
dc.date.accessioned2024-01-06T00:07:11Z-
dc.date.available2024-01-06T00:07:11Z-
dc.date.issued2023
dc.identifier.issn2072-6643
dc.identifier.othersigarra:635146
dc.identifier.urihttps://hdl.handle.net/10216/151240-
dc.description.abstractData concerning the combined effect of diet and exercise interventions on overall health in the elderly are scarce. The MED-E project's primary aim is to assess the effect of the different 3-month sustainable healthy diet (SHD) and multicomponent training (MT) interventions on several health outcomes in the elderly. A quasi-experimental study assigned older adults into four groups: (1) SHD, (2) MT, (3) SHD + MT, or (4) control group (CG). The SHD intervention included a weekly offer of a mixed food supply and individual and group nutritional sessions on the principles of an SHD. The MT groups were submitted to 50-min exercise sessions three times a week. The primary outcomes were blood biomarkers and metabolic profile alterations that were assessed pre- and post-intervention. Additionally, data on dietary intake and nutritional adequacy, physical fitness, body composition and anthropometry, cognitive function, quality of life, and geographical data were assessed at the same time points. The MED-E project's study protocol and future results will add to knowledge about the importance and beneficial contribution of combined SHD and MT interventions on healthy ageing policies.
dc.language.isoeng
dc.rightsopenAccess
dc.subjectCiências da Saúde, Ciências médicas e da saúde
dc.subjectHealth sciences, Medical and Health sciences
dc.titleMultidimensional health impact of multicomponent exercise and sustainable healthy diet interventions in the elderly (MED-E): Study protocol
dc.typeArtigo em Revista Científica Internacional
dc.contributor.uportoFaculdade de Desporto
dc.contributor.uportoFaculdade de Ciências da Nutrição e Alimentação
dc.identifier.doi10.3390/nu15030624
dc.identifier.authenticusP-00X-SW1
dc.subject.fosCiências médicas e da saúde
dc.subject.fosMedical and Health sciences
Appears in Collections:FADEUP - Artigo em Revista Científica Internacional
FCNAUP - Artigo em Revista Científica Internacional

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